Personalised Nutrition Consultation Services

Tailored nutritional consultation plans to fit
your lifestyle and needs

Consultations

Online or In Person

I offer personalised one-to-one consultations to help you identify and address the root cause of your health concerns through nutrition and lifestyle changes.

Whether you prefer a face-to-face session or an online appointment, I provide flexible consultations tailored to your needs and spoken in your preferred language: English, Punjabi, Hindi, or Urdu.

What Happens Next?

If you choose to book a consultation, you will receive:

  • A health questionnaire

  • Terms and conditions

  • A 7-day food diary

These documents give me an insight into your current diet, lifestyle, and health history. If you have had any recent test results from your GP, it’s helpful to bring those along too.

Your Initial Consultation (Approx. 1 Hour)

During our session, we will:

  • Review your health history and assess all body systems

  • Discuss your symptoms and health goals

  • Identify possible nutritional imbalances

  • Develop a personalised nutrition and lifestyle plan – not a generic meal plan

  • Explain any optional diagnostic testing that may be beneficial

  • Offer supplement recommendations (with a 10% practitioner discount if applicable)

Ongoing Support

I also offer tailor-made packages to keep you accountable, motivated, and supported on your health journey.

Ready to start?
Email anuja@nutritionalpathways.co.uk

or call 07932 702 778 to book your consultation.

Flexibility of Consultations

At Nutritional Pathways UK, I understand that life can be hectic. That’s why I offer a range of flexible consultation options designed to fit around your commitments:

  • Daytime, evening, and weekend appointments available

  • Online consultations via Microsoft Teams or Zoom—perfect for clients across the UK

  • Home visits or local meetups in the West Midlands (subject to availability)

Multilingual Support & Cultural Understanding

Consultations are available in Punjabi, Hindi, Urdu, and English, with a deep understanding of Asian diets and cultural food habits. I can help identify common nutritional gaps and offer practical, culturally sensitive advice.

Try Before You Commit

I offer a free 10-minute introductory call so you can decide whether a full consultation is right for you—no pressure, just honest support.

Interested?
Get in touch today to book your free intro call or full consultation:
anuja@nutritionalpathways.co.uk | 07932 702 778

food

I deliver Nutrition workshops/talks

 

  • Schools-It is vital that we educate young people on the importance of nutrition so they can make the right food choices at an early age
  • Corporates– The well-being of all employees is vital to all employers to increase their productivity. By educating them about the importance of eating nutritious food will enable them to eat healthy which means less days off sick!
  • Community- Educating the community, in particular to those who are on low income is vital so that they can make simple food swaps that leads to better nutritional intake hence better health for individuals in the future

All workshops are tailored to meet your intended outcome as an Employer, Community organisation or as an Educationalist. Both talks and workshops are available in Punjabi, Hindi, Urdu as well as English

 Specifics

  • Full member with the Naturopathic Nutritional Association (NNA)
  • Clear Enhanced DBS checked certificate.
  • Emergency First Aid Certificate.
  • Fully insured
  • Trained Health Coacher

Fees

Face to face- £90 (5mile radius from WV14)
Online-£80
Follow up- £55 face to face, £45 online

If you would like a consultation on Nutrition only the cost is £50

£50 (up to an hr) for talks to the Community/organisations/schools

The Brain Health Programme

Frequently Asked Questions

By the time symptoms develop the disease/condition has been establishing its roots for some time so even though you may not have any symptoms it is advised to get a consultation so that you can make sure you are eating food that contains all the nutrients it needs for the body to function optimally. Prevention is better than a cure!

Your body needs B vitamins and magnesium for the mitochondria (energy machines in cells of your body) to generate energy so if your diet is lacking in these then your diet could be part of the cause.

Vitamin D is obtained from sun exposure, during Autumn/Winter we are not exposed to sunlight to enable the synthesis of Vitamin D therefore it is vital that we supplement during the months of October to March. Vit D has numerous important functions in the body.

Protein can be found in a number of vegetarian sources: Tofu, Tempeh, Lentils, Chickpeas. Almonds……to name a few.

If your diet is very good and you have no other health condition then may be not but if you are not eating properly or have a condition that affects the ability to absorb nutrients from food then yes.